Module 1: Self Control

This session teaches your child skills to self regulate and work on impulses especially with screen time. They will learn what happens to their body and brain when they have excess screen time & how they can practise self control.

Module 2: Respect

We often tell our children to be respectful. But do they really know what that means? This session teaches your child what respect practically looks and sounds like and why they need to use it.

Module 3: Shyness

This session teaches your child how to deal with shyness in themselves or in a friend. What happens in your body, what are the many things you miss and what can you do about being shy?

Module 4: Moods

This session teaches your child what happens when things don’t go your way. Do you have a bad mood? What do you do with your bad mood? Can you work with your thoughts and feelings? Do you have the power of choice?

Module 5: Appreciating Others

This session teaches your child what to do when they feel Jealous. Do they feel bad when someone does better than them? Can they work through Jealousy and learn to appreciate them?